DEC 4-8, 2024
MEXICO
THE SOFT SURRENDER
Ummm… Maldives of Mexico anyone?? Yep! We’re going back to Mexico for this year’s METREAT but to a new, serene location.
Staying true to our ethos, this is an INTENSIVE introspective immersion with multiple entry points into self on the schedule every single day.
Outside of our activations, you’ll have opportunities for rest, reflection, paddle boarding, and hanging out with your new girlfriends.
We’ll be sleeping right between the peaceful, serene lagoon waters and the powerful jungle. The untouched beauty of this preserved piece of nature and reclusive property creates the perfect container for the work we’ll do.
Pricing begins at $3,600
Payment plans are available
THE METREAT: MEXICO
DECEMBER 4-8th, 2024
Pricing begins at $3,600
Payment plans are available
EXAMPLE DAILY AGENDA
Want to see what a day at The METREAT is like? Download this example agenda for a glimpse into just a slice of the magic that awaits you.
Our private, off-the-grid, luxurious yet eco-conscious oasis is just two hours from Tulum Airport (TQO) or 25 minutes from Chetumal International Airport (CTM).
Rooming is based on availability at the time of your call with Amaya. Options include a villa overlooking the water (highly limited) or the tranquil jungle rooms, each featuring 350-thread-count sheets, down-alternative pillows, and organic amenities.
Most of our time will be spent in the magical yoga shala and swimming in the beautiful blue lagoon.
THE METREAT: MEXICO
DECEMBER 4-8th, 2024
Pricing begins at $3,600
Payment plans are available
CACAO CEREMONY
Immerse yourself in the heart-opening ritual of a Cacao Ceremony, where ancient traditions meet mindful indulgence.
SOUND BATH
Surrender to the harmonious vibrations of a Sound Bath, an auditory journey that soothes the soul.
BLUE LAGOON TIME
Dedicate moments to Self-Integration, a pause for personal reflection, and inner alignment.
BODY SOMATIC PRACTICES
Engage in Body Somatic Practices, exploring the profound connection between body and mind through movement.
WATER THERAPY + QI GONG
Utilize the healing element of water to cleanse and release old patterns and energetic locks.
TEMAZCAL
Purify, cleanse, and connect deeply with yourself in an ancient spiritual sweat lodge ceremony.
YOGA
Unite body, mind, and spirit with Yoga sessions tailored to all levels, set against the backdrop of the jungle's tranquility.
MEDITATION
Find peace and clarity through Meditation, a mindfulness practice that invites tranquility and deeper self-awareness.
Lisa Hayim & Tracey Toomey McQuade
LISA HAYIM
Founder, METREAT / CAMP METREAT
Co-Facilitator, CAMP METREAT
Lisa is a registered dietitian, certified yoga teacher, and creator of the METREAT and camp METREAT. She’s a firm believer that evolution is actually easy (and necessary!). It’s our resistance (and fear) to change that’s hard. She’s also found that a lot of "life's answers" are right under our nose.
Lisa trusts that the search isn't far and wide, but rather deep and inward - requiring us to move away from distractions and noise and connect with the parts of ourselves that have been screaming for our attention.
Lisa’s goal is to introduce (or re-introduce) you to mindfulness practices that you'll want to take home with you — securing that connection to self as you re-emerge back into the real world. She’s working hard to create a SAFE place where we can release, re-embody, and re-emerge clarified and confident.
TRACEY TOOMEY McQUADE
Co-Facilitator, CAMP METREAT
Tracey is a yogi, writer and mama who has been teaching yoga and meditation for over 15 years. She is lead faculty of both the 200Hr and 300Hr Yoga Shanti teacher training, where she gets to share her passion for philosophy, Sanskrit and sequencing.
Tracey is happiest when chanting, playing with her kids, reading poetry, cooking with her husband and/or going upside down. She’s passionate about exploring freedom of movement in inventive, yet safe, flow sequences set to music.
Tracey loves to help her fellow modern yogis bridge the gap between the ancient teachings of yoga and life in the modern material world. This will be her second METREAT! JAI MA!!
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Tuition is $3,600, which includes a shared jungle room, transportation to/from Tulum Airport (TQO) or Chetumal International Airport (CTM) in Mexico, all meals, and all activations.
There are upgrade options for private rooms and rooms on the water (literally on the water).
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Menus influenced by Mayan culture and predominantly plant-based (not strictly vegan). We can accommodate most food preferences and allergies. Please discuss this on your call with Amaya.
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You'll fly into TQO or CTM. The drive from Tulum airport is 2 hours and Chetumal is just 25 minutes away. We provide private airport pick up (with other METREATERS) and bring you to the property. If neither airport are an option for you, please discuss with Amaya.
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the METREAT is built around community; however, nothing is mandatory.
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We love our mamas — we ask that if you apply, you have a doctor's clearance to travel. Please understand that some activities may not be safe for pregnancy (like a Temazcal/sweat lodge). However, this is a great opportunity for self-integration and we've had pregnant women on every retreat thus far.
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If you’d like to explore the surrounding areas outside of the METREAT days, we can provide some pointers on where to stay outside of our days. Our time together is focused on cultivating a safe container for growth for all with minimal disruption.
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We want this to be a good and safe fit for you. Our goal is to ensure you’re signing up for something that aligns with your personal goals and contributes to the highest good of all involved. Applications are reviewed as they are received and we will email you back to set up your call if selected.
